CRAY SERVICES
Cray Fitness provides fitness coaching, nutrition and wellness across all spectrums.
Our services include: home, office, online and private studio options.
online TRAINING
Cray Fitness pros invite you to join them on FaceTime, Zoom or WhatsApp to train from anywhere at anytime.
STUDIO Training
Cray Fitness has two
private studios -
located in Madison, NJ
and Wayne, NJ.
We also work with clients
at other fitness studios in Morris and Bergen Counties.
In Home Training
Cray Fitness pros create fun and purposeful workouts utilizing your home equipment or ours.
We currently work with
clients in Bergen, Passaic, Morris and Somerset Counties
Outdoor Training
Cray Fitness pros can meet you at a park, on a beach or any public outdoor area. Your workouts will be interesting and fun. We bring the ambition and equipment - you show up.
NUTRITION
Cray Fitness pros will help you with the most simplistic or complex day-to-day eating questions. Let us help you learn how to fuel your body for optimal health.
Cray Fitness pros provide small group training for 3 to 6 people.
Small group allows the supervision of a trainer in a fun team building atmosphere. Many of our clients prefer small group to stay committed.
Often used as preparation for weddings, reunions and other life events.
Join Chris at the pool for a safe and effective workout.
Warm water increases exercise tolerance and allows people to participate without fear of falling or increased joint damage.
Our clients have found this method effective for weight loss, surgery preparation, post-rehabilitation and more,
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Chris Cray works in conjunction with physical therapy clinics, obtaining referrals for post-rehabilitative treatment. Chris provides corrective exercise strategies to prevent common injuries also termed "pre-hab."
