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CRAY SERVICES
Cray Fitness provides fitness coaching, nutrition and wellness across all spectrums.
Our services include: home, office, online and private studio options.
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In Home Training
Cray Fitness pros create fun and purposeful workouts utilizing your home equipment or ours.
We currently work with
clients in Bergen, Passaic, Morris and Somerset Counties
Cray Fitness pros provide small group training for 3 to 6 people.
Small group allows the supervision of a trainer in a fun team building atmosphere. Many of our clients prefer small group to stay committed.
Often used as preparation for weddings, reunions and other life events.
Chris Cray works in conjunction with physical therapy clinics, obtaining referrals for post-rehabilitative treatment. Chris provides corrective exercise strategies to prevent common injuries also termed "pre-hab."
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