CRAY SERVICES
Cray Fitness provides fitness coaching, nutrition and wellness across all spectrums. Our services include: home, office, online and private studio options.
We are COVID conscious and our staff wears masks, gloves and sanitize all equipment and studios. Your health is our priority!
online TRAINING
Cray Fitness pros invite you to join them on FaceTime, Zoom or WhatsApp to train from anywhere at anytime.
STUDIO Training
Cray Fitness has two
private studios -
located in Madison, NJ
and Wayne, NJ.
We also service clients at other fitness studios in Morris and Bergen Counties.
In Home Training
Cray Fitness pros create fun and purposeful workouts utilizing your home equipment or ours. We currently service clients in Bergen, Passaic, Morris and Somerset Counties
Outdoor Training
Cray Fitness pros can meet you at the park, on a beach or any public outdoor area to make your workouts interesting and fun. We bring the ambition and equipment, just show up.
NUTRITION
Cray Fitness pros can help you with the most simplistic or complex of your day-to-day eating questions. Let us help you learn how to fuel your body for optimal health.
Cray Fitness pros provide small group training for three to six people for a fun and affordable way to stay in shape. Small group allows the supervision of a trainer in a team building atmosphere. Many of our clients prefer small group to stay committed. Bond with your friends and have fun! Often used as preparations for weddings, reunions and other life events.
Join Chris at the pool for a safe and effective workout.
Warm water increases the tolerance for exercise and allows participants to participate without fear of falling or increased joint damage.
Our clients have used this modality for weight loss, surgery prep, post-rehabilitation and more with much success.
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Chris Cray works in conjunction with physical therapy clinics, obtaining referrals for post-rehabilitative treatment. Chris provides corrective exercise strategies to prevent common injuries also termed "pre-hab."
