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You Can Do More

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About Us

As a strength and conditioning personal trainer for 30+ years, I enjoy helping people realize they can do more by being fit. This is my passion and I believe one of my greatest strengths. I'm a constant student of science-based fitness with proven outcomes. If you need motivation, supervision or encouragement to enhance your current level of fitness, please contact me at Cray Fitness.

Full Service Gym

Get fit with the services that fit you and your budget.







About Us

Meet the Team


Personal Trainer and Nutritionist

I am a Certified Nutritionist and Personal Trainer. I have dedicated decades of my life to nutrition and fitness as well as coaching others to help them live healthier. That is what led me to become a nutritionist. I truly believe that everyone can feel great and have more energy by incorporating healthy, great tasting food into their lives no matter how busy. I understand very well that this isn’t always easy and that’s why I am here to help.



Personal Trainer 

Chris has been involved in fitness for over 30 years as a College Athlete, Strength & Conditioning Coach, Teacher, Personal Trainer and Research Development Coordinator. He has developed programs with success for multiple populations including athletes, corporate groups, amputees, stroke survivors, terminally obese, those suffering from Anorexia Nervosa, and much more. Chris is motivated to help others to achieve a healthier and happier lifestyle.

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Program Design

All of our clients go through a full functional movement screen and needs analysis.  We prescribe individualized fitness programs based on the results of that screen. 

Client Apps & Resources! 

With Cray Fitness you get access to amazing resources
to keep you fit and healthy!
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